

Quinoa salad #1
Ingredients: - 1/2 large avocado - 90g broccoli - 1 handful chopped kale - 15g sunflower seeds - 250g quinoa 694 calories #avocado #salad...


Vegan red berry sorbet #3
Ingredients: Blend together... - 1/2 banana - 50g frozen berry mix - 1/2 pink grape fruit Top with... - 15g pine nuts - 1 handful frozen...


Pink Grapefruit salad
Ingredients: - 8 chopped meatballs - 1/2 pink grape fruit - 1 handful spinach - 1 handful crushed blackberries 361 calories #meatballs...


Lentil based recipe
Ingredients: - handful of blackberries - handful of blueberries - 15g chia seeds - 400g marinated chicken - 200g red lentls 586 calories...


Fruit & Oat Breakfast 1
Ingredients: - 1/2 an avocado - 1 banana - 1 handful dried cranberries - 35g porridge oats - 10 raspberries Blend the avocado, banana...


Pulse based recipe
Ingredients: -220g wholemeal rice -25g cashew nuts -100g blackberries -50g pulses (620 calories) #blackberries #berry #vegan #pulses...


Meatball and rice based dinner #4
Ingredients: - 40g blackberries (blend to get a blackberry juice) - 220g wholemeal rice (mix with blackberry juice) - 8 meatballs - 30g...


Breakfast bowl #1
Ingredients: - 25g branflakes - 45g raspberries - 100g strawberries - half a banana - 30g blackberries - 10g cashew nuts Instructions: -...


Blueberry porridge
Ingredients: - 45 blueberries - 1 teaspoon golden linseed - 30g porridge oats - 240ml semi skimmed milk Directions: - heat milk in...


Rice noodle based recipe #1
Ingredients: - 1 chopped apple - half an avocado - 200g rice noodles - 1 tablespoon chia seeds (732 calories) #apple #avocado #rice...





















