

Quinoa salad #1
Ingredients: - 1/2 large avocado - 90g broccoli - 1 handful chopped kale - 15g sunflower seeds - 250g quinoa 694 calories #avocado #salad...


Vegan red berry sorbet #3
Ingredients: Blend together... - 1/2 banana - 50g frozen berry mix - 1/2 pink grape fruit Top with... - 15g pine nuts - 1 handful frozen...


Pink Grapefruit salad
Ingredients: - 8 chopped meatballs - 1/2 pink grape fruit - 1 handful spinach - 1 handful crushed blackberries 361 calories #meatballs...


Lentil based recipe
Ingredients: - handful of blackberries - handful of blueberries - 15g chia seeds - 400g marinated chicken - 200g red lentls 586 calories...


Fruit & Oat Breakfast 1
Ingredients: - 1/2 an avocado - 1 banana - 1 handful dried cranberries - 35g porridge oats - 10 raspberries Blend the avocado, banana...


Pulse based recipe
Ingredients: -220g wholemeal rice -25g cashew nuts -100g blackberries -50g pulses (620 calories) #blackberries #berry #vegan #pulses...


Vegan pasta based recipe #2
Ingredients: - 200g wholemeal pasta - 1 apple - 100g strawberries ( 740 calories) #strawberries #pasta #apple #lunch #dinner


Quinoa recipe #1
Ingredients: - 130g chilli con carne - 250g Quinoa - 50g Smoked pork sausage - 15g sunflower seeds (This recipe is roughly 680 calories!)...


Vegan avocado on toast
Ingredients: -3 small slices of bread / two medium slices (Brown bread is healthier!) toasted -3/4 of a large avocado -30g golden linseed...


Pescatarian potato based meal #1
Ingredients: - 1 medium jacket potato - 1 can of tuna - 1 tablespoon of poppy seeds - hand-full of almonds - hand-full of walnuts #potato...






















