Quinoa salad #1
Ingredients: - 1/2 large avocado - 90g broccoli - 1 handful chopped kale - 15g sunflower seeds - 250g quinoa 694 calories #avocado #salad...
Porridge based recipe #1
Ingredients: - 30g porridge oats - 240ml semi skimmed milk - 25 blueberries - 100g raspberries - 25g sunflower seeds (486 calories)...
Quinoa recipe #1
Ingredients: - 130g chilli con carne - 250g Quinoa - 50g Smoked pork sausage - 15g sunflower seeds (This recipe is roughly 680 calories!)...
