

Vegan red berry sorbet #3
Ingredients: Blend together... - 1/2 banana - 50g frozen berry mix - 1/2 pink grape fruit Top with... - 15g pine nuts - 1 handful frozen...


Pink Grapefruit salad
Ingredients: - 8 chopped meatballs - 1/2 pink grape fruit - 1 handful spinach - 1 handful crushed blackberries 361 calories #meatballs...


Lentil based recipe
Ingredients: - handful of blackberries - handful of blueberries - 15g chia seeds - 400g marinated chicken - 200g red lentls 586 calories...


Fruit & Oat Breakfast 1
Ingredients: - 1/2 an avocado - 1 banana - 1 handful dried cranberries - 35g porridge oats - 10 raspberries Blend the avocado, banana...


Breakfast bowl #1
Ingredients: - 25g branflakes - 45g raspberries - 100g strawberries - half a banana - 30g blackberries - 10g cashew nuts Instructions: -...


Blueberry porridge
Ingredients: - 45 blueberries - 1 teaspoon golden linseed - 30g porridge oats - 240ml semi skimmed milk Directions: - heat milk in...


Branflakes and berry milk #2
Ingredients: - 30g branflakes - 1 tablespoon chia seeds - 1 tablespoon dried cranberries Blend: - 240ml semi skimmed milk - 100g...


Porridge based recipe #1
Ingredients: - 30g porridge oats - 240ml semi skimmed milk - 25 blueberries - 100g raspberries - 25g sunflower seeds (486 calories)...


Branflakes and berry milk #1
Ingredients: - 20 blueberries - 30g branflakes - 1 tablespoon chia seeds Blend together.. - 100g blackberries - 240ml semi skimmed milk...


Wheat based recipe #1
Ingredients: - 240ml semi skimmed milk - 30g strawberries -25g walnuts - 2 weetabix (429 calories) #milk #strawberries #berry #walnuts...






















