Ingredients: - handful of blackberries - handful of blueberries - 15g chia seeds - 400g marinated chicken - 200g red lentls 586 calories...

Ingredients: - 45 blueberries - 1 teaspoon golden linseed - 30g porridge oats - 240ml semi skimmed milk Directions: - heat milk in...

Ingredients: - 30g porridge oats - 240ml semi skimmed milk - 25 blueberries - 100g raspberries - 25g sunflower seeds (486 calories)...

Ingredients: - 20 blueberries - 30g branflakes - 1 tablespoon chia seeds Blend together.. - 100g blackberries - 240ml semi skimmed milk...

Ingredients: - 40g Branflakes - 100g Blackberries - 25 Blueberries - 240ml semi skimmed milk (284 calories) #blueberries #blackberries...

Ingredients: - 100g blackberries - 20 blueberries - 30g linseed - 8 meatballs - 200g rice (Try brown rice!) (715 calories) #meatballs...